Havening Techniques are a series of psychosensory protocols that use the latest developments in neuroscience to change the electrochemical makeup of the brain to create permanent healing and resiliency. By altering the way the brain processes memories and emotions, you can shift your emotional responses and achieve a sense of relief and empowerment. 

As a Havening Techniques Certified Therapist, I will teach you the neuroscience of trauma, guide you through a series of touches that initiate the healing process of neural pathways that store trauma, and help you build neural pathways for resiliency. Do not let your history derail your future, let’s get started on healing your brain today.

Havening Techniques are effective for:

• Healing from acute trauma such as a car crash, sexual assault, or natural disaster

• Healing from chronic trauma such as parental abuse or neglect, bullying, religious trauma, or chronic discrimination

• Building a healthy and empowering stress management routine that can be integrated into your daily life

• Reigniting or building healthy neural pathways for preferred emotional states such as feeling calm, confident, empowered, or energized.