Individual Therapy
Individual therapy is a sacred collaborative experience that involves exploring and healing the mind, body, and spirit. Rather than build a broad repertoire, I have built a strong expertise in a few areas in order to provide high-quality, tailored care for women-identified and queer folks. Therapy is provided via telehealth at this time.
Trauma Therapy
Trauma, whether a single event or repeated experiences, can impact every aspect of life. If you’ve experienced trauma, healing is possible. With over a decade of advanced training and clinical experience, I provide an empathic approach to foster self-compassion, nervous system regulation, and empowerment.
LGBTQIA+ Affirmative Care
Truly affirmative therapy goes beyond knowledge and clinical experience but also requires genuinely affirmative feelings towards those who identify as LGBTQAI+. Regardless of your specific goals in therapy, I use an underlying affirmative approach to address and honor the unique aspects of being a queer person in today’s world.
Women’s Empowerment
Women are all born with a strong and powerful voice that is meant to be heard and respected. However, growing up in a patriarchal society may have taught you to hold back, dim your brightness, and focus on appeasing others. Empowerment-based therapy will help you step into your potential as the dynamic woman you truly are.